Daily Value for John Doe - February, 1999

Number of Regimen used: 6
  DIET 1    : Regulated diet: one bagel for breakfast, one fruit for lunch, moderate healthy dinner.
  DIET-EXE  : Diet and Exercise: Diet as in DIET 1 combined with Exercise mentioned in EXE 1
  DIET-WLK 1: Diet and Walking: Diet as mentioned in DIET-1 and brisk walk for three miles.
  EXE 1     : Aerobics for 20 minutes.
  RESTAURANT: Had a good meal at restaurant
  SW 1      : Swimming 10 laps in gym.

mm/dd/yy  High BP   Low BP    Pulse(/min) Weight(lb)  Temp.(F)   Regimen     Mood        
--------  -------   ------    ----------- ----------  ---------   -------     ----
02/28/05    125       85          74        161.0                                         
02/27/05    130       86          72        162.0                                         
02/26/05    129       87          69        162.0                 DIET-WLK 1              
02/25/05    132       89          68        163.0                                         
02/24/05    139       92          70        164.0                 DIET-WLK 1              
02/23/05    140       91          70        164.0                                         
02/22/05    140       91          72        164.5                 DIET-WLK 1              
02/21/05    142       95          72        164.5                                         
02/20/05    140       93          68        164.0                                         
02/19/05    148       99          70        165.0                 DIET-WLK 1              
02/18/05    150      100          73        165.0                                         
02/17/05    148       97          75        165.0                                         
02/15/05    145       93          75        164.5                                         
02/14/05    148       95          71        164.5                                         
02/13/05    142       92          72        164.0                                         
02/11/05    143       91          73        163.5                                         
02/10/05    139       87          71        164.0                                         
02/09/05    140       89          73        163.5                                         
02/08/05    139       87          72        163.5                                         
02/06/05    133       87          72        163.0                                         
02/04/05    131       85          72        163.0                                         
02/02/05    133       88          75        163.0                                         
02/01/05    128       83          73        163.0                                         
